A growing library of level-graded English lessons for classroom or self-study, with reading, listening, vocabulary, activities, and discussion practice from A1 to B2.
Lesson Info
In this lesson:
- Warm-up Prediction task and general discussion questions.
- Vocab List Useful words and meanings.
- Reading Read the main text.
- Listen and Fill Gaps Listen for missing words.
- Main Idea Choose the overall message of the text.
- True or False Check understanding.
- Multiple Choice Check understanding.
- Words That Go Together Connect words and collocated phrases from the lesson.
- Discussion Builder Think about how ideas relate to each other to choose connecting expressions.
- Sentence Unscramble Reorder mixed phrases into correct sentences.
- Discussion Questions Open speaking questions for discussion (or writing practice).
- Answers Answer key for the printed tasks.
Think Ahead: Which advice does this story give about allergy medicine?
a) Take medicine only when you feel very sick.
b) Ask a doctor to test you for allergies first.
c) Start taking medicine two weeks before your symptoms begin.

Ask: (1) Do you enjoy spring? What do you like or dislike about it? (2) What makes people sneeze?
VOCAB LIST
Reading
If your spring allergies feel worse than before, you are not alone. According to allergy experts in the United States, climate change is making pollen seasons longer and more intense. This means more people are suffering from sneezing, itchy eyes, and a runny nose every spring.
As temperatures rise, plants start releasing pollen earlier in the year and continue longer into the fall. Some parts of the country now have pollen in the air almost all year round. The result is that allergy symptoms are starting sooner and lasting longer for millions of people.
However, there are practical steps you can take to reduce your symptoms. Try to check the pollen count in your area and stay indoors when levels are high. Keep your windows closed at home and in your car, and use an air filter if you have one. When you come inside, remove your shoes and change your clothes so you do not bring pollen in with you.
Over-the-counter medicine can also help. Some doctors even suggest taking medicine two weeks before your symptoms start. That way, it is already working when the pollen arrives. If your symptoms are very bad, a doctor can recommend stronger treatment options.
Spring Allergies Are Getting Worse
Warm-up β Read & Listen β Check Understanding β Language β Use It
Think Ahead: Which advice does this story give about allergy medicine?
a) Take medicine only when you feel very sick.
b) Ask a doctor to test you for allergies first.
c) Start taking medicine two weeks before your symptoms begin.
Ask: (1) Do you enjoy spring? What do you like or dislike about it? (2) What makes people sneeze?
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allergy (n.)
-
pollen (n.)
-
intense (adj.)
-
symptom (n.)
-
over-the-counter (adj.)
-
sneeze (v.)
-
itchy (adj.)
-
runny (adj.)
-
filter (n.)

If your spring allergies feel worse than before, you are not alone. According to allergy experts in the United States, climate change is making pollen seasons longer and more intense. This means more people are suffering from sneezing, itchy eyes, and a runny nose every spring.
As temperatures rise, plants start releasing pollen earlier in the year and continue longer into the fall. Some parts of the country now have pollen in the air almost all year round. The result is that allergy symptoms are starting sooner and lasting longer for millions of people.
However, there are practical steps you can take to reduce your symptoms. Try to check the pollen count in your area and stay indoors when levels are high. Keep your windows closed at home and in your car, and use an air filter if you have one. When you come inside, remove your shoes and change your clothes so you do not bring pollen in with you.
Over-the-counter medicine can also help. Some doctors even suggest taking medicine two weeks before your symptoms start. That way, it is already working when the pollen arrives. If your symptoms are very bad, a doctor can recommend stronger treatment options.
Two ways to use this audio:
- Method 1: Listen for the main idea: what is the article about in one sentence? Listen a second time for more details, then try the Understanding activities below.
- Method 2: Read the article first to learn the vocabulary and ideas. Then look at the gap-fill sentences to see what to listen for, and listen to fill them in.
Listen and Fill Gaps
Listen to the audio and complete the gaps below:
Loading listening activity...
Listen and Fill Gaps
Listen to the audio on eslnewsstories.com and complete the gaps below:
If your spring allergies feel worse than before, you are not (1) . According to allergy experts in the United States, climate change is making pollen seasons longer and more (2) . This means more people are suffering from sneezing, itchy eyes, and a runny nose every spring.
As temperatures rise, plants start releasing pollen earlier in the year and continue longer into the (3) . Some parts of the country now have pollen in the air almost all year round. The result is that allergy symptoms are starting sooner and lasting longer for millions of people.
However, there are practical steps you can take to reduce your symptoms. Try to check the pollen count in your area and stay indoors when levels are high. Keep your windows closed at home and in your car, and use an air (4) if you have one. When you come inside, remove your shoes and change your clothes so you do not bring pollen in with you.
Over-the-counter medicine can also help. Some doctors even suggest taking medicine two weeks before your (5) start. That way, it is already working when the pollen arrives. If your symptoms are very bad, a doctor can recommend stronger (6) options.
Main Idea
Choose one answer, then click CHECK to see your result.
Main Idea
Choose one:
- Climate change is causing longer pollen seasons, which is making life harder for allergy sufferers.
- Spring allergies are getting worse, but there are ways to reduce your symptoms. Correct answer
- Taking medicine early and staying indoors are the best ways to deal with spring allergies.
True or False
Answer each question by selecting True or False, then click CHECK to see your results.
True or False
1. According to allergy experts, climate change is making pollen seasons longer. TRUEFALSE True
2. Some parts of the United States now have pollen in the air for the whole year. TRUEFALSE True
3. The article says you should open your windows to reduce pollen inside your home. TRUEFALSE False
4. Stronger treatment options are available only if you take medicine two weeks early. TRUEFALSE False
Multiple Choice
Answer each question by selecting A, B, C, or D, then click CHECK to see your results.
Multiple Choice
1. Why are pollen seasons getting longer?
a) Because plants are producing more flowers each year.
b) Because warmer temperatures cause plants to release pollen earlier and continue longer.Correct
c) Because people are spending more time outdoors.
d) Because new plants are arriving from other countries.
2. What does the article suggest you do when pollen levels are high?
a) Take a shower and drink extra water.
b) Visit your doctor right away.
c) Stay indoors and keep your windows closed.Correct
d) Exercise outside in the morning only.
3. Why does the article suggest taking medicine before your symptoms start?
a) So you can stop taking it once the pollen arrives.
b) So it is already working when the pollen arrives.Correct
c) So you can share it with other people in your family.
d) So you do not need to see a doctor later.
4. What should you do when you come inside from outdoors?
a) Wash your face and open the windows.
b) Turn on the air filter and take medicine.
c) Check the pollen count for the next day.
d) Remove your shoes and change your clothes.Correct
Words That Go Together
Drag each word to its match below:
Loading vocabulary activity...
Words That Go Together
Match each word with the words it goes with:
1. Suffer fromf) itchy eyes
2. Takee) medicine
3. Released) pollen
4. Stayc) indoors
5. Removeb) your shoes
6. Recommenda) treatment
a) treatment
b) your shoes
c) indoors
d) pollen
e) medicine
f) itchy eyes
Discussion Builder
Hints: 1) Giving a reason 2) Expressing a result 3) Giving an opinion
Discussion Builder
Choose the best phrase for each gap:
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I usually keep my windows closed in spring the pollen count is too high outside.
so / because / but / and
I usually keep my windows closed in spring because the pollen count is too high outside.
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The pollen season is getting longer every year, more people are having allergy symptoms.
because / but / so / and
The pollen season is getting longer every year, so more people are having allergy symptoms.
-
the most useful tip from the article is to start taking medicine before your symptoms begin.
To me, / But, / Also, / So,
To me, the most useful tip from the article is to start taking medicine before your symptoms begin.
Sentence Unscramble
Sentence Unscramble
-
A. in my country, B. the pollen C. I think D. but E. spring is really beautiful F. can be a big problem.
I think spring is really beautiful in my country, but the pollen can be a big problem.
-
A. I usually B. more sleep. C. try to get D. When I start to feel sick, E. and F. take some medicine
When I start to feel sick, I usually take some medicine and try to get more sleep.
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A. I have never B. before going outside, C. I always check D. about pollen levels. E. but F. the weather G. really thought
I always check the weather before going outside, but I have never really thought about pollen levels.
Discussion Questions
- What are spring allergies? Have you experienced them?
- Have you noticed the effects of climate change? How is your environment different?
- How does the environment in your country change between seasons?
- What practical steps from the article are easiest to follow?
- Do you usually check the weather before going outside? What about other conditions like air quality?
- Do you pay attention to air quality where you live? Is it something people talk about in your country?
- Do you like being indoors or outdoors better? Why?
- What habits help you stay healthy during seasonal changes?
- What do you do when you feel sick? Do you see a doctor or take some over-the-counter medicine?
Discussion Questions
- What are spring allergies? Have you experienced them?
- Have you noticed the effects of climate change? How is your environment different?
- How does the environment in your country change between seasons?
- What practical steps from the article are easiest to follow?
- Do you usually check the weather before going outside? What about other conditions like air quality?
- Do you pay attention to air quality where you live? Is it something people talk about in your country?
- Do you like being indoors or outdoors better? Why?
- What habits help you stay healthy during seasonal changes?
- What do you do when you feel sick? Do you see a doctor or take some over-the-counter medicine?
Answers
Think Ahead: c
Listening: (1) alone, (2) intense, (3) fall, (4) filter, (5) symptoms, (6) treatment
Main Idea: Spring allergies are getting worse, but there are ways to reduce your symptoms.
True or False:
- True. The article says "allergy experts in the United States" confirm that climate change is making pollen seasons longer and more intense.
- True. The article says some parts of the country now have pollen "almost all year round."
- False. The article says to keep your windows closed at home and in your car, not open.
- False. The article says a doctor can recommend stronger treatment options if your symptoms are very bad, not only if you take medicine early.
Multiple Choice: b, c, b, d
Vocabulary:
- Suffer from: itchy eyes
- Take: medicine
- Release: pollen
- Stay: indoors
- Remove: your shoes
- Recommend: treatment
Discussion Builder:
Hints: 1) Giving a reason. 2) Expressing a result. 3) Giving an opinion.
- because
- so
- To me,
Sentence Unscramble:
- I think spring is really beautiful in my country, but the pollen can be a big problem.
- When I start to feel sick, I usually take some medicine and try to get more sleep.
- I always check the weather before going outside, but I have never really thought about pollen levels.